Symphony Conductor Arm Exercises are All the Rage
I am a little late with my weekly HASAY update, but to tell you the truth, I was afraid you all might think I've gone completely mad with this post. And maybe I have, but I simply don't care anymore.
I am obsessed with doing my arm exercises to utube videos showing symphony conductors! Did you know that conductors have some of the best cardiovascular workouts just by doing their jobs? It's true. And their arms are tight and strong just like I want.
So starting this week, I have been standing in front of my computer and mimicking conductors through their long songs and I have to tell you.....my arms are sore. It's true. Move your arms exactly as they do for the full song, it's really a kick.
And, it's a nice break from typing on the computer all day. And I love the music, too. Here is one of my favorite old-time conductors for you to try the newest, hippest form of HASAY exercise:
http://www.youtube.com/watch?v=zhcR1ZS2hVo
Now, wasn't that fun?
I am obsessed with doing my arm exercises to utube videos showing symphony conductors! Did you know that conductors have some of the best cardiovascular workouts just by doing their jobs? It's true. And their arms are tight and strong just like I want.
So starting this week, I have been standing in front of my computer and mimicking conductors through their long songs and I have to tell you.....my arms are sore. It's true. Move your arms exactly as they do for the full song, it's really a kick.
And, it's a nice break from typing on the computer all day. And I love the music, too. Here is one of my favorite old-time conductors for you to try the newest, hippest form of HASAY exercise:
http://www.youtube.com/watch?v=zhcR1ZS2hVo
Now, wasn't that fun?
Labels: arm exercises, HASAY diet, symphony conductors
posted by beth at
1:43 PM
Daily Distraction
1 Comments:
I can't really call you crazy since Jamie and I are both still sore from doing the twist at Saturday's wedding reception. We twisted like it was going out of style and paid the price for it.
I love your new exercise method though, it's hilarious. Where did you come up with that?
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